Adult & Adolescent Counseling

Are you struggling with issues you have tried to manage on your own? Are you dealing with a myriad of pressures which have led to destructive behaviors impacting your present and future? Are you an adolescent confused by emotional and physical changes?

Professional therapy is a safe avenue to vent feeling, identify behavior patterns and triggers and to develop appropriate problem solving skills. Treatment incorporates a systems approach emphasizing solution focused goals. As a strong advocate for self-determination, I will help individuals to recognize and utilize existing strengths, evaluate past and present coping skills, and explore and practice alternative strategies.

Common Adult Issues:

  • Anxiety/Phobia
  • Depression
  • Low self esteem
  • Parenting Issues
  • Anger Management
  • Relationship Problems
  • Stress Management
  • Separation/Divorce
Common Adolescent Issues:

  • Mood changes (anxiety, depression)
  • Behavioral problems
  • Poor body image/low self-esteem
  • Peer pressure
  • Ineffective communication styles (bullying, anger/rage)
  • Parental disputes
  • Ineffective coping behaviors (self-mutilation/cutting, alcohol/drug abuse)
  • Indecisiveness about future academic/career goals

For an appointment, contact Suja Cheriyan:

Call: (281) 207-1295

Meetings are typically on a weekly basis and last 45 minutes.  However, they can be scheduled more or less frequently based on specific needs.